Nava grew up on the back of a horse where she acquired hands that listen. This special sense is keen when she works. She approaches our awesome body and its intelligent elements and energy with great respect, knowledge, and intuition.

A gifted designer, inventor, and crafter of inanimate things, Nava grew inspired to elevate the potential of our living form. She bolstered her University of Michigan BFA with LMT licensure via Seattle’s elite Discoverypoint. Immediately, she specialized in a uniquely gentle and elegant form of fascial release and structural decompression by means of 12 months of professional mentorship, which encompassed intraoral work and brought endorsement. She then gained certification in The Trager® Approach through a pioneering 7-month intensive program. Nava brims with skill, sophistication, and grace and naturally creates an exceptional work of healing art. Put yourself in her hands to get back into your own.

Best Wellness Advice: Give yourself permission to pause. In that pause, feel. Explore with innocent curiosity what could be…. Find and feel the full weight of your arm, or your jaw. How heavy, how nothing can it be? How everything? Softly play with gravity and let it therapeutically win. Pause and feel how free you could be…