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So far Sophia Health Institute has created 75 blog entries.

Reducing Microwave Radiation Exposure in the Home

  There are many different types of electromagnetic fields (EMFs) that are harmful to our health, but the kind that poses the biggest danger to us is microwave radiation (MR). Most electronic devices that communicate wirelessly do so by emitting MR. As more and more technology develops, the amount of MR we are being exposed [...]

Choosing Medical Cannabis Strains

Cannabis dispensaries can be overwhelming with all of the different choices available.   There are about as many stains of cannabis as there are breeds of dogs. They are all the same plant, but each strain can have very different characteristics and effects. This is mainly due to the ratio of CBD to THC, but [...]

Dirty Electricity Filters

Electromagnetic interference (EMI), more commonly referred to as “dirty electricity”, is one of the kinds of electromagnetic exposure that we are exposed to on a daily basis.   Dirty electricity is harmful to our health, and has been linked to various diseases, even male breast cancer1. Those who are electromagnetic sensitive may notice symptoms such [...]

Colloidal Silver

Silver has been used as an antimicrobial agent for thousands of years. Across many different civilizations, the rich preferred to drink out of silver cups because it “purified” their water, and even as recently as one hundred years ago it was commonplace to drop a silver coin in a container of milk to keep it [...]

Tonsil Health

Tonsil health can be an important factor in treating neurological diseases. All waste that leaves the brain has to pass through the tonsils, which is why they are sometimes referred to as “the toilet of the brain.” If the tonsils are compromised for any reason, they can act like a dam on the lymphatic system, [...]

Do Ionic Footbaths Work?

Ionic footbaths are a popular tool for detoxing the body. The media has been quick to label them pseudoscience based on some poorly done research.  Properly done research has shown that ionic footbaths do increase detoxification of heavy metals.1 There is still some uncertainty as to the mechanism of action, but the anecdotal evidence of [...]

Sophia Matrix Therapy

Most detox protocols mainly focus on supporting the liver and kidneys. The lymph system, however, is just as important for detoxing, but is often overlooked. Lymph stagnation is usually present in chronically ill individuals, and supporting lymph drainage is a crucial part of any detox plan.   One of the main functions of the lymph [...]

Testing for Heavy Metals

There are many different tests to determine body levels of heavy metals, but not all of them are equal. The problem with most tests is that they are dependent on your body’s ability to excrete metals. Since most people with heavy-metal toxicity have compromised detoxification ability, testing will show low levels even when the person [...]

Food Additives & Their Impact on Our Health (Part 2 of 2)

  Our food supply contains a lot of food additive that are GRAS (Generally Recognized As Safe), yet research can indicate otherwise. What we eat can contribute to, or even cause allergy issues, such as Mast Cell Activation Syndrome, aggravate hyperactivity, and some ingredients are considered carcinogenic, genotoxic, or endocrine disruptors. Choosing organic whole foods [...]

The Endocannabinoid System PLUS: Cannabinoid Hot Chocolate Recipe!

From reptiles to humans to fruit flies, many animals have cannabinoid receptors and produce their own cannabinoids, internally called endocannabinoids. Contrary to popular belief, the purpose of having cannabinoid receptors in our body isn’t just for smoking weed and getting high. Cannabinoid receptors in animals evolved approximately 600 million years old, whereas the cannabis plant [...]

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